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Ask yourself these questions about your Pressure Points….
Right now are you, your team or internal clients experiencing…
- growing levels of illness, absence or long-term sickness?
- low morale reduced productivity and demotivation?
- relentless change that is creating uncertainty and fears?
- high workloads, rising expectations and growing demands from stakeholders?
If your answer is YES to any of these it is almost certain that the people involved will be experiencing an increase in pressure and face the potential risk of developing serious levels of stress. To reduce the impact on your business, and your people, you will need to take action now!
Managing Pressure provide a range of services designed specifically to address these concerns and improve the energy, health, and productivity of people in these typical scenarios.
The four platforms we build with our clients involve the creation of essential strategies for:
- Building Personal Resilience
- Identifying and adressing Pressure Points, at an early stage
- Preventing chronic Stress
- Growing Sustainable Team Resilience
‘BUILDING RESILIENCE IN OUR TIMES’
Masterclasses for Leaders & Managers
To explore ways of Building Personal and Team Resilience
Building Your Energy Reservoir
Autumn, as in nature is a great time for us to put in place the things that will replenish our energy store for the cold, wet months ahead. Start eating food that is filling and healthy, e.g. soups, stews… Make time to get out in the beautiful, clear light as much as possible. Set up a programme for becoming fitter, based around something you enjoy doing.
Understand what your money is doing right now, and consider ways you can invest for the near future. Produce a realistic plan so that you can spend wisely on the things, situations and people, that will enrich the most important parts of your life over Winter.
Who Energises You?
Remind yourself who the most important people you want to have in your life are. These people will provide the positive energy to help recharge your batteries. Plan how to spend more time with them. Stop investing your valuable time in those who drain the life out of you.