Stress Management Training Courses
We offer a range of stress management training courses. We have identified 3 levels of workshop which can fit client requirements plus individual support using our Balance in Business tool. All of our interventions can help to save your organisation money, directly and indirectly and be seen as genuinely supportive of your people. Additionally, we can develop specific solutions to suit your requirements. In all of our approaches for managing stress in the workplace, we believe in training for a holistic stress management solution.
"Stress Matters"
Intended for: Directors and managers in the organisation.
Summary: We combine raising awareness of the importance of addressing stress as an issue; their own role in this, including legal aspects; how to spot symptoms of stress and what to do to reduce pressures and stress for their people and themselves.
For a detailed programme go to the downloads section.
Download Stress Matters detailed programme pdf"Managing Pressure"
Intended for: All levels within an organisation, those who want or need to gain more control over their situation in order to manage stress at work.
Summary: This is a very interactive workshop and can lead to significant personal change. We cover causes of pressure; an understanding of stress and its effects; ideas and tools to take more control of your life; and to handle potential stressful situations differently and more positively.
For a detailed programme go to the downloads section.
Download Managing Pressure detailed programme pdf"Sustaining Change to Manage Pressure"
Intended for: Supporting people returning to work after long-term absence, whether stress-related or not. It helps the returners to cope with the pressures of the workplace, colleagues and themselves!
For a detailed programme go to the downloads section.
The workshops (3 days each, are split as 2 days + 1 and can include on-going support by e-mail, telephone and face to face as part of the enhanced package) will provide the means for delegates to really tackle and shift any pressure issues that exist and create stress for them and others.
For detailed information about all of the stress management training courses go here.
Download Sustaining Change detailed programme pdfLogistics and pricing
"Stress Matters"
maximum 12 for one consultant, or 20 for two consultants. £1,400 per day + expenses and VAT for one or £2,000 per day+ for two consultants.
"Managing Pressure" and "Sustaining Change to Manage Pressure"
maximum 8 for one consultant or 16 for two consultants. £1,400 per day plus VAT and expenses for one consultant and £2,000 per day+ for two consultants.
There is a further option. For a further 20% on these rates you can have the enhanced package of on-going e-mail, telephone and face to face support.