Managing Pressure
Home
About Us
Stress
What is Stress?
Handling stress in the workplace
Causes, consequences & costs
Solutions we offer
Managing Stress at Work - and beyond
Assessments & instruments
Stress management training courses
Individual stress support services
Case Studies
Tips for Managing Stress
Managing Stress during the day
Stress Managment prevention at work
Downloads
Downloads
Articles
Links
Contact
Contact Managing Pressure
Please send us a short message and we will contact you immediately.
Please note, we do not have lots of extra information to provide material for students. What is on the site is what is available.
Full name*
Telephone Number
Email*
Message*
Fields marked * are mandatory.
Submit
TOP TIPS
Remember, we are getting more daylight every day!
Get some fresh air whenever you can
Look forward to the spring flowers coming out
Eat healthily not heavily!
Find some relaxing interest or hobby
Clear your clutter!
Plan for some enjoyment in the spring or summer
Read ‘Don‘t Sweat the Small Stuff’
Take ownership for your self–talk
Avoid negative people and thinking
Contact Managing Pressure
Website created by The Marvellous Media Company